Experience effective therapy informed by the latest research to help you achieve lasting change.
Therapeutic Approach:
Alexis’s therapeutic approach is respectful of cultural values and individual life experiences. She integrates strength-based and mindfulness-based practices, person-centered therapy, and existential ideologies to support her clients in exploring meaning, fostering self-awareness, and achieving growth. With specialized training in somatic therapies, Alexis incorporates mind-body techniques to help clients process emotions, reduce stress, and build resilience. In addition, she has a specialty in grief therapy, assisting clients in navigating the complex emotions associated with loss, and providing support in finding meaning and healing after difficult experiences. Alexis also focuses on those struggling with obsessive-compulsive disorder (OCD), utilizing evidence-based strategies to help clients manage intrusive thoughts and compulsive behaviors effectively. Her work emphasizes the connection between physical sensations and emotional well-being, empowering clients to develop a deeper understanding of themselves. Alexis is passionate about creating a compassionate space for healing and personal growth, guiding clients toward greater fulfillment and balance in their lives.
Biography:
Alexis is a Licensed Associate Professional Counselor dedicated to helping individuals navigate life’s challenges through compassionate and evidence-based care. She earned her Bachelor of Science degree in Psychology from the University of Pittsburgh at Johnstown in 2018 and her Master of Science degree in Counseling Psychology from Chatham University in 2023. Dr. Krista Boyer supervises Alexis at Authentic Perspectives, and she also works under the guidance of a Licensed Professional Counselor. Alexis facilitates wellness-based workshops and provides supervision to interns, contributing to the growth and development of future mental health professionals.
As a recent graduate, Alexis brings training that reflects current research and evidence-based treatments. Her calm presence and bright energy foster a safe and supportive environment for her clients. In addition to individual therapy, Alexis facilitates group therapy sessions focused on mindfulness, chronic illnesses, and grief and loss, addressing a wide range of client needs.